Everyone is talking about CBD oil tinctures.  CBD oil tinctures are a natural substance extracted from the hemp plant, and thanks to the 2014 Farm Bill, is federally legal.  CBD contains 0.3% THC or less and is not psychoactive, lik...

There are so many different forms of CBD products online and lining the shelves of retail stores everywhere.  There are topical beauty products, edibles in many forms, and more.  If you’ve already decided that you want to incorporat...

Nicotine addiction is a challenge many people struggle with today.  The Center for Disease Control estimates that 14% of Americans over the age of 18 smoke cigarettes.  That’s over 34 million people!  And another 8 million use smoke...

Fear is an unpleasant emotion caused by the belief that someone or something is dangerous and is a threat that is likely to cause harm.  Fear can be triggered by many things; some we choose, like a scary movie or a haunted house, mo...

Public Speaking Can Be Scary for Some I’m standing at the podium in a room filled by my peers or colleagues and they are all staring at me.  My palms are clammy, my face is heated and getting red, my neck and chest have red blotche...

CBD, cannabidiol, is a chemical component found in the cannabis plant.  It continues to show up in almost every facet of our lives on a daily basis. Whether you are at a bar or coffee shop or eatery, there are opportunities to “add ...

There are over 109 million people over the age of 50 in the US today, including Baby Boomers aged 55 to 75.  Their interests and lifestyles are very different from those of the same age range from 20 years ago.  In fact, this group...

The endocannabinoid system(ECS) is an intricate biological system that is expressed throughout the central nervous system and peripheral nervous system via receptors.  It stretches throughout the entire body of every mammal and is r...

As you embark on your journey and deepen your understanding of CBD, I’m sure you’ll often come across the term “Entourage Effect.” Instead of having to search for the answers, We thought it would be helpful to provide you with a sol...

What are terpenes? Before we embark on the history of terpenes, you might be wondering, “What in the world are terpenes?”.  Terpenes are a big, diverse group of organic compounds that are produced by a variety of plants and some ...